Care for Pain, Movement & Whole-Body Health

Whether you’re seeking relief from pain or looking to support your overall health, osteopathic care offers a gentle, hands-on approach designed to restore balance and ease.

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Support for Pain & Mobility Concerns

Osteopathy can help with:

  • Back, neck & joint pain

  • Sports injuries and overuse strain

  • Headaches & jaw tension

  • Posture related discomfort

  • Limited mobility and stiffness.

white clouds in a blue sky representing a sense of calm after receiving osteopathic treatment.

Support for Whole-Body Health

Osteopathy also supports:

  • Stress & Fatigue

  • Digesting or breathing difficulties

  • Circulation and fluid balance

  • General wellness and prevention

  • Recovery and resilience after illness or injury.

Treatments Covered by most extended health care benefits.

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What Makes this Approach Different?

  • Osteopathic care supports your body’s natural function, helping with healing and resilience.

  • Sessions use gentle, effective techniques, tailored to meet your body’s unique needs.

  • I focus on finding the root of your discomfort, rather than just managing symptoms.

  • I guide you in understanding how your body functions, so you can feel more aware and supported.

  • Together, we work toward long-term mobility, comfort and overall wellness.

cedar trees standing straight in a row, representing resilience and postural health.
Learn more: FAQ's & Insights

Skilled Care You Can Trust

  • Certified member of Osteopathy Canada (OST CAN)

  • Graduate of the Canadian Academy of Osteopathy (CAO) - 4,200 h program

  • Hands on Experience: 1000+h of clinical experience and training.

  • Unique and practical insight as a competitive athlete, yoga/Pilates instructor and firsthand experience managing and recovering from chronic pain.

Learn More: About Kaitlin & Her Approach

Convenient Locations & Hours

I am proud to serve Toronto’s Roncesvalles & Bloor W. communities, offering flexible hours and accessible rates to help you move better, feel better, and live well.